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The Therapeutic Moment: A Blog for Those Who Are Hungry for Depth in a World of Quick Fixes

By Psychologist Dr. Rune Moelbak
cultivating the therapeutic moment

Welcome to my therapy Blog!



Dive in as we explore the truth about the human condition as it gets revealed in and through psychotherapy.



			

				
				
				
				
				
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Featured Article: 15 Ways to Fight Depression


Read my free guide to beating depression…

			

			

				
				
				
				
			

				

				
				
				
				
				

				
				
				
				
				
			

			

				
				
				
				
				

				
				
				
				
				
15 Proven Ways to Fight Depression (A Complete Self-Help Guide)


Are you or someone you know depressed? Not to worry… In this comprehensive, yet simple and practical, self-help guide, I will give you an overview of fifteen of the most effective techniques psychologists use to help their clients overcome depression. Let’s go through each technique one at a time: 1. Get Active: When we become depressed our body often starts Continue Reading


 

			

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