Ready For a change?

Give yourself the gift of therapy…

I am Dr. Rune Moelbak, a psychologist and certified EFT couples therapist in Houston, Texas. I have more than 15 years of experience helping people achieve deep and lasting change…

INDIVIDUAL AND COUPLES THERAPY IN HOUSTON TEXAS

Individual and Couples Therapy

50 Min $250

80 Min $325

Dr. Rune Moelbak psychologist houston texas

Welcome to My Therapy Website!

I’m Dr. Rune Moelbak, a Psychologist in Houston, Texas

I have been practicing psychology for more than 15 years and pride myself on offering the highest quality of therapy in the Houston Texas area.

I am a certified emotionally focused couples therapist and am well-versed in some of the most effective therapy approaches for both individuals and couples.

Please look around my website to get to know more about my approach, credentials, and specialty areas, and don’t forget to check out my blog which has lots of free articles on how to improve your mental health.

Therapist reviews
Texas behavioral health executive council
Psychology Today
Good Therapy
certified EFT Therapist

How Can I Help You?

Click on one of my specialty areas to learn more…

therapy in houston texas
Individual Therapy:

Do you need help to get unstuck? Discover the many ways emotion focused and psychodynamic therapy can help you unleash your full potential…

eft couples therapy in Houston
Couples Therapy:

Is your relationship a struggle? Do you argue a lot or feel painfully distant? Do you want to feel closer again and more supported by each other?

depression therapy houston
Depression Therapy:

Is your life missing something? Discover how you can use therapy to get to the root of why you feel unhappy, empty, or have lost your sparkle…

therapy for anxiety
Therapy for Anxiety and Stress:

Do you feel stressed out by your circumstances? Do you lack an inner peace and calm? Does anxiety hold you back from living the life you want?

trauma treatment
Therapy for Trauma:

Don’t let your past hold you back. Discover how therapy can help free you from past baggage and help you be more at peace with yourself.

substance use treatment houston
Substance Use Treatment:

Are you struggling with alcohol, drugs, or addiction? I can help you achieve your substance use goals whether you want help to stop, reduce, or simply understand… 

The Better Therapy Difference:

By choosing me as your therapist you can be assured of the following:

Experienced psychologist

I Provide Expertise You Can Trust

 

Therapists vary widely in their level of education and expertise. By hiring a therapist with a Ph.D. you make sure you are getting a therapist who has the highest level of training on the market. As a doctor in clinical psychology with more than 15 years of experience, and as a certified couples therapist, I have the knowledge and experience to meet your needs
depth oriented therapy

I Help You Achieve Deeper Change

 

Many therapists provide short-term surface-level solutions to your problems. They treat the symptoms and not the causes. Why not get it right the first time? I have many years of experience helping people get to the emotional root of their problems. Rather than providing you with band-aid solutions, I help you achieve change that lasts
couples therapy

I Treat People not Disorders

 

Unlike many therapists who take a medical approach to psychological problems, and may provide you with a diagnosis of a mental disorder, I view suffering from an existential and growth-oriented perspective. This means that I focus on understanding you as a person, in the context of normal life struggles, and relate to you as one person to another
psychologist houston

I Have an Open Mind

 

I work with people of all cultures, races, and sexual orientations, and strive to create a welcoming affirming place no matter who you are. As a native European psychologist who has lived and studied in many different countries, I bring an international and open-minded outlook to my work and to the people I work with

Therapy Has Never Been Easier…

3 ways I make therapy easy and convenient:

Saturday and evening appointments

Evening and Weekend Appointments

 

I provide therapy outside of normal business hours so you can enjoy your therapy experience without having to take time off work
online or in-person therapy

In-Person or On-Line Appointments

 

Do therapy from the comfort of your home or come in for an office visit: It is completely up to you…
online therapy

Convenient On-Line Scheduling

 

Schedule appointments and complete your paperwork with ease through our convenient online booking system

Benefits of Therapy:

Increased Self-Knowledge

Therapy helps you unearth realizations that are outside your current awareness. As you start to get the fuller picture of why you are the way you are, new solutions to your problems will start to present themselves

Increased Self-Acceptance

By speaking your thoughts and feelings out loud in the presence of another person you give light and air to your own reality and start to feel more normal and more acceptable

Emotional Transformation

Therapy helps you revisit those difficult emotional experiences that had a negative impact on your life so you can transform them and gain a new perspective on them.

Greater Sense of Connection

By being listened to in a new way by a caring and non-judgmental person you feel less alone with your thoughts and feelings and become more connected to yourself and to the world

What Clients Say:

Ready to Take the Next Step?

Schedule an appointment today:
Individual Therapy: 50 Minutes/ $250
Couples Therapy: 80 Minutes/ $325

Insights from My Therapy Blog:

Get Free E-Book:

‘The Secrets of Happy Couples’:

Sign Up for My Newsletter and Get Free E-Book:

    Primary Email Address

    free couples therapy guide

    Featured Article: 15 Ways to Fight Depression

    Read my free guide to beating depression…

    15 ways to fight depression
    15 Proven Ways to Fight Depression (A Complete Self-Help Guide)
    Are you or someone you know depressed? Not to worry… In this comprehensive, yet simple and practical, self-help guide, I will give you an overview of fifteen of the most effective techniques psychologists use to help their clients overcome depression. Let’s go through each technique one at a time: 1. Get Active: When we become depressed our body often starts Continue Reading