by rulamo | Nov 17, 2024 | Blog, Couples Therapy, IFS Therapy, Relationships
Couples often end up in a negative spiral where each feels justified in their ire towards the other. Oftentimes the certainty that they are in the right leads to an expectation of an apology or admission from the other person and an escalation when this expectation...
by rulamo | May 5, 2024 | Blog, Couples Therapy, Relationships
One of the number one issues couples face is difficulty with communication. Why is Communication so Difficult? Much of the time it’s because we just don’t see eye to eye. My feelings and needs become an imposition on your feelings and needs, and vice versa. I may have...
by rulamo | Nov 21, 2020 | Blog
