Ready For a change?
Give yourself the gift of therapy…
I am Dr. Rune Moelbak, a psychologist and certified EFT couples therapist in Houston, Texas. I have more than 15 years of experience helping people achieve deep and lasting change…
INDIVIDUAL AND COUPLES THERAPY IN HOUSTON TEXAS
Individual and Couples Therapy
50 Min $250
80 Min $325
Welcome to My Therapy Website!
I’m Dr. Rune Moelbak, a Psychologist in Houston, Texas
I have been practicing psychology for more than 15 years and pride myself on offering the highest quality of therapy in the Houston Texas area.
I am a certified emotionally focused couples therapist and am well-versed in some of the most effective therapy approaches for both individuals and couples.
Please look around my website to get to know more about my approach, credentials, and specialty areas, and don’t forget to check out my blog which has lots of free articles on how to improve your mental health.
How Can I Help You?
Click on one of my specialty areas to learn more…
Individual Therapy:
Do you need help to get unstuck? Discover the many ways emotion focused and psychodynamic therapy can help you unleash your full potential…
Couples Therapy:
Is your relationship a struggle? Do you argue a lot or feel painfully distant? Do you want to feel closer again and more supported by each other?
Depression Therapy:
Is your life missing something? Discover how you can use therapy to get to the root of why you feel unhappy, empty, or have lost your sparkle…
Therapy for Anxiety and Stress:
Do you feel stressed out by your circumstances? Do you lack an inner peace and calm? Does anxiety hold you back from living the life you want?
Therapy for Trauma:
Don’t let your past hold you back. Discover how therapy can help free you from past baggage and help you be more at peace with yourself.
Substance Use Treatment:
Are you struggling with alcohol, drugs, or addiction? I can help you achieve your substance use goals whether you want help to stop, reduce, or simply understand…
The Better Therapy Difference:
By choosing me as your therapist you can be assured of the following:
I Provide Expertise You Can Trust
I Help You Achieve Deeper Change
I Treat People not Disorders
I Have an Open Mind
Therapy Has Never Been Easier…
3 ways I make therapy easy and convenient:
Evening and Weekend Appointments
In-Person or On-Line Appointments
Convenient On-Line Scheduling
Benefits of Therapy:
Increased Self-Knowledge
Therapy helps you unearth realizations that are outside your current awareness. As you start to get the fuller picture of why you are the way you are, new solutions to your problems will start to present themselves
Increased Self-Acceptance
By speaking your thoughts and feelings out loud in the presence of another person you give light and air to your own reality and start to feel more normal and more acceptable
Emotional Transformation
Therapy helps you revisit those difficult emotional experiences that had a negative impact on your life so you can transform them and gain a new perspective on them.
Greater Sense of Connection
By being listened to in a new way by a caring and non-judgmental person you feel less alone with your thoughts and feelings and become more connected to yourself and to the world
What Clients Say:
Ready to Take the Next Step?
Schedule an appointment today:
Individual Therapy: 50 Minutes/ $250
Couples Therapy: 80 Minutes/ $325
Insights from My Therapy Blog:
How to Communicate Better with Your Significant Other
One of the number one issues couples face is difficulty with communication. Why is Communication so Difficult? Much of the time it’s because we just don’t see eye to eye. My feelings and needs become an imposition on your feelings and needs, and vice versa. I may have...
8 Cognitive Behavioral Strategies to Reduce Problematic Drinking
Do You Have a Drinking Problem? Drinking is an ever-present part of our culture and can certainly be done in a way that is responsible and adds value to your life. For some, however, drinking eventually takes over their life and leads to more problems than benefits. A...
Internal Family Systems (IFS) Therapy for Addictions: Everything You Need to Know
In the course of planning a therapy group for veterans with Substance Use Disorders at the Michael E. DeBakey Medical Center in Houston I have gotten to know a lot about an approach to addiction called Internal Family Systems (IFS) Therapy. The approach was...
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