by rulamo | Nov 17, 2024 | Blog, Couples Therapy, IFS Therapy, Relationships
Couples often end up in a negative spiral where each feels justified in their ire towards the other. Oftentimes the certainty that they are in the right leads to an expectation of an apology or admission from the other person and an escalation when this expectation...
by rulamo | Apr 23, 2023 | Addictions, IFS Therapy, Substance Use, Therapy
In the course of planning a therapy group for veterans with Substance Use Disorders at the Michael E. DeBakey Medical Center in Houston I have gotten to know a lot about an approach to addiction called Internal Family Systems (IFS) Therapy. The approach was...
by rulamo | Oct 24, 2020 | IFS Therapy, Psychodynamic Therapy, Therapy
Many people struggle with following through on their plans, commitments, or stated desires. Sometimes it is as if there is another voice or person inside of us that gets in our way. This part of us might tell us to postpone an important task until tomorrow, or might...
