by rulamo | Oct 24, 2020 | Anxiety
Generalized Anxiety Disorder (GAD) is a label often given to people who worry excessively about many different things. They worry both to the point of making themselves significantly distressed and to the point where others start to get exasperated because they really...
by rulamo | Oct 3, 2020 | Anxiety
Many people in our society live lives that are not fully their own. They try to become their ideal self – an image of who they SHOULD be – rather than to be who they truly are. Although there is nothing wrong with striving to be better at something,...
