Written by Rune Moelbak, Ph.D.
Individual and couples therapy in Houston Texas
Good Therapy
Recent Posts:
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Why People Often Choose Misery over Change
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What is a Psychological Disorder?
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How Do I Know if I Have a Personality Disorder?
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Things We Can Learn from Happy Couples
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How Therapy Creates Change
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How Psychological Suffering Can Help You Grow Stronger
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Can You Heal a Traumatic Past?
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15 Proven Ways to Fight Depression (A Complete Self-Help Guide)
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Shame: The Hidden Root of Most Psychological Problems
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4 Signs Your Marriage is Headed for Divorce
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The Art of Flirting: Key Lessons from My Dissertation on Flirting
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What Does Therapy Have in Common With Art?
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What is Psychotherapy Really About?
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Why You Shouldn’t Avoid Your Painful Past…
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What is Your Depression Telling You?
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Do You Often Feel Guilty about Your Own Needs?
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Important Lessons Your Anger Can Teach You
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Low Self-Esteem and the Flight from Self
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Extramarital Affairs: Why Do People Cheat?
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How Can I Stop Feeling Guilty All the Time?
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Depression as Self-Protection: The Secret Benefit of a Depressed Mind
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The Best Way to Make Up After a Fight
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What Many People Don’t Know about Social Anxiety
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8 Cognitive Behavioral Strategies to Reduce Problematic Drinking
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Best Ways to Deal with Grief and Loss
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5 Excuses People Use to Avoid Seeing a Therapist
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Finding Your Way Out of Obsessive-Compulsive Disorder (OCD)
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The Best Way to Deal with a Panic Attack Is To Do Nothing
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Psychotherapy: Does Insight Cure?
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How to Get Your Point Across Without Starting a Fight
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