Written by Rune Moelbak, Ph.D.
Individual and couples therapy in Houston Texas
Better Therapy for Depression
Recent Posts:
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How Do I Know if I Have a Personality Disorder?
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1 Important Thing to Know Before Choosing a Therapist
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Best Ways to Deal with Grief and Loss
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The Best Way to Make Up After a Fight
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Important Lessons Your Anger Can Teach You
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What Many People Don’t Know about Social Anxiety
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Internal Family Systems (IFS) Therapy for Addictions: Everything You Need to Know
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What Does Therapy Have in Common With Art?
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8 Cognitive Behavioral Strategies to Reduce Problematic Drinking
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Approaches to Couples Counseling: The Gottman Method
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The Causes of Depression: Emotional Inhibition
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Understanding Maladaptive Grief: Why Grieving Can Turn to Depression, Isolation, or Overwhelm
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5 Simple Ways to Improve Intimacy in Your Marriage
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How to Overcome Trauma and Make Peace with Your Past
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Finding Your Way Out of Obsessive-Compulsive Disorder (OCD)
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Why Talking to a Therapist is Not Like Talking to a Friend (and Other Misconceptions about Therapy)
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Psychotherapy: Does Insight Cure?
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5 Excuses People Use to Avoid Seeing a Therapist
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Can You Heal a Traumatic Past?
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Generalized Anxiety Disorder: How to Stop Worrying and Start Living
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Number 1 Reason Couples Fight (and What to Do About It)
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A 1001 Depressions: Which One Is Yours?
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What is Your Depression Telling You?
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How to Restore Love in Your Relationship
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Low Self-Esteem and the Flight from Self
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The Illness is the Cure: The Forgotten Wisdom of Our Psychological Symptoms
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4 Signs Your Marriage is Headed for Divorce
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How Therapy Creates Change
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How to Stop Sabotaging Yourself and Getting in Your Own Way
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Why People Often Choose Misery over Change
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