Welcome to Better Therapy:
I am Rune Moelbak, a licensed clinical psychologist in Houston, Texas
Not every therapy is the same, nor is every therapist. Therapists vary widely in their training and credentials. It is therefore important that you ask questions to find out exactly what kind of training your therapist has...
I am a licensed psychologist, which means that I have a doctorate degree in clinical psychology and have been certified by the Texas Behavioral Health Executive Council to possess the skills and knowledge required to practice psychology in the state of Texas. A Ph.D. in clinical psychology combines advanced clinical training with in-depth knowledge and expertise in research. As part of my training I have contributed to the advancement of psychological knowledge by publishing several articles in national and international journals. I have also achieved advanced certification as a couples therapist through ICEEFT, the International Center for Excellence in Emotionally-Focused Therapy.
The Better Therapy Difference:
By choosing me as your therapist you can be assured of the following:
I Provide Expertise You Can Trust
I Help You Achieve Deeper Change
I Treat People not Disorders
Browse My Publications:
Many of my ideas about therapy and psychology have been published in professional journals.
Click on the images below to read a selection...
Cultivating the Therapeutic Moment:
In my most recent article, published in Journal of Humanistic Psychology, I present my most comprehensive view of psychotherapy yet... In "Cultivating the Therapeutic Moment", I explore the logic of why a linear problem-solving approach to therapy and to our lives, simply won't work... Therapy is not a linear step-by-step process, where we first define the problem, and then offer up the solution. Rather the process of psychotherapy is itself the discovery of what our problem really is.> Read Article
A Humanistic Approach to Substance Abuse:
In this contribution to Alcoholism Treatment Quarterly I describe a humanistic psychology approach to the treatment of drug and alcohol addiction. A humanistic perspective on substance use views addiction as part of a person's life and treats the person's life rather than the addiction itself. The addiction is not the problem but an attempted solution to a problem. This deeper problem is related to something about a person's existence: The addiction fills a void, serves as a distraction, or helps manage pain or anxiety. It expresses that something deeper about a person's life needs to be addressed.> Read Article
The Phenomenology of Lived Experience:
Phenomenology is the study of a person's experience from inside that person's frame of reference. In this contribution to the Journal of Theoretical and Philosophical Psychology I provide a philosophical framework for understanding how people's experiences of the world are created. To make my case, I pull on insights from existential and phenomenological philosophers like Martin Heidegger, Maurice Merleau-Ponty, and many others.> Read Article
The Phenomenology of Subjectivity:
In another publication that was developed from my doctoral dissertation, I explore the philosophical concept of "the event" as a way to make sense of human experience. By digging into some of 20th century's great philosophical texts I offer a new way to understand and study life.> Read Article
The Phenomenology of Flirting:
My doctoral dissertation was on the phenomenology of flirting. I sought to explore flirting as an experience of existing in-between identities, beyond one-self, and in the emergence of who one will be. In other words, I explored flirting as an event or state that takes you outside your ego and your ready-made constructs of yourself and lets you discover something new about who you are, what you feel, and what is possible.> Read Article
Constructing a Deleuzian Psychology:
In this theoretical publication written for the Journal Theory & Psychology I attempt to decipher the dense philosophical writings of French philosopher Gilles Deleuze. I set out to explore what his philosophy would mean for how we think about psychology and think about therapy.> Read Article
Culture as Psychology's Other:
This paper from a conference in Theoretical Psychology in Toronto, Canada, explores the tension between psychology and culture. When culture is viewed from a psychological perspective it is often reduced to individual differences across universal cultural dimensions, whereas when psychology is viewed from the perspective of culture it becomes its own cultural practice and not a meta-perspective from which to view the world.> Read Article
Meaning and Memory:
Drawing on the philosophy of Martin Heidegger and his phenomenological analysis of time, I seek to analyze the drawings of Danish elementary school children who were asked to draw their first memory. By doing so I illustrate how time is experienced from a subjective or phenomenological perspective which is quite different from the experience of "clock time".> Read Article
Read My Therapy Blog:
If you want to read some of my more down-to-earth reflections on human nature, therapy, and psychology, I invite you to visit my therapy blog: "Insight - A blog for the critical consumer of psychotherapy". Here you can get insight into the truths about human nature that emerge from the in-depth knowledge of therapy and a deep dive into the human psyche> Take Me There
Read My Couples Blog:
If you are interested in learning more about what couples therapists know about making relationships work, you should visit my couples blog: "Couples Insight: A Blog about Making Relationships Work". Here I share my insights into how you can improve your communication and get unstuck from negative relationship patterns.> Take Me There
Ready to Take the Next Step?
Schedule an appointment today:
Individual Therapy: 50 Minutes/ $250
Couples Therapy: 80 Minutes/ $325
More to Explore:
Do You Have a Drinking Problem? Drinking is an ever-present part of our culture and can certainly be done in a way that is responsible and adds value to your life. For some, however, drinking eventually takes over their life and leads to more problems than benefits. A person may gradually increase the frequency or amount they drink, may Continue Reading...Read More
In the course of planning a therapy group for veterans with Substance Use Disorders at the Michael E. DeBakey Medical Center in Houston I have gotten to know a lot about an approach to addiction called Internal Family Systems (IFS) Therapy. The approach was developed by Richard Schwartz, a psychologist and family therapist, and has been tailored to the Continue Reading...Read More
When we think of depression we often assume it to be a malaise that anyone would want to get rid of. However, depression has a number of “secret” benefits that can make it hard for many people to live without it. Famous Danish philosopher Soeren Kierkegaard captured this attachment when he referred to his depression as his "faithful mistress". Continue Reading...Read More